I'm a Gemini sun, Virgo moon, and Leo rising. You can catch me riding the waves, hanging with my girls, traveling to new places, or working with my clients!
Embarking on my journey as a personal trainer, I discovered a passion for helping women fall in love with movement and feel empowered in their body. Focusing on women's health, I recognized a need for more education hormonal health and achieving results through different varieties of movement to enhance overall well-being.
In my pursuit of providing the best service to clients, I delved into the intricacies of holistic health and integrated these insights into my online programs. Clients experience optimal results when they approach learning with an open mind, embrace new ideas, and trust in the process. My goal is to foster a community of women that can thrive in their health and fitness and celebrate their unique strengths . Join me on this journey in redefining what it means to be strong!