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Hormonal health focused support

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The Fit Feminine Flow Method is a transformational 90-day program to optimize your health hormones, and feel connected to your body as a woman .



I am a NASM certified personal trainer and hormone coach whose intention is to help women discover their feminine strength through fitness and cyclical syncing.

During my journey of seeking to create the healthiest version of myself, I've found that fitness and cyclical syncing was the key to unlocking a whole new level of confidence and  body awareness that has contributed to me feeling free and balanced all month long.  Finding what optimal health means as a woman has been the greatest gift I could give to myself and my clients. 

I discovered it's my purpose to share this lifestyle with other women who struggle to feel their best in their bodies. It is my mission to empower as many women as I can in becoming educated and strong for the rest of their lives. 

 Hey,I'm Maëva!

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Your health & fitness coach 🌸



"Maëva's attention to detail with programming, her approach to fitness, and unconditional support has helped transform my relationship to fitness! I'm beyond grateful for Maëva's ability to hold me accountable and her strong emphasis on self-love. I feel so much more comfortable at the gym and confident in my skin! I highly recommend her 90-day program if you're a woman like me who's struggled with their weight for forever and has tried everything! This is the program for you!

- Alyssa

"Working with Maëva has been one of the best decision I’ve ever made for myself. She challenges you and is right by your side guiding you along the way the entire time. I can’t thank her enough for working with me at my level and giving me motivation to keep trying and pushing harder. I love how she incorporates the self love aspect and reminds me to stay gentle and patient with myself along this journey. It’s been a great experience and by far and the best money I’ve ever spent. Highly recommend!"

- Natalie

"Maëva is naturally such a supportive person it’s so easy to talk to her, and the insight and advice she offers always left me with a new mindset and a better way to look at things. I left the coaching with a greater sense of fulfillment and sense of self and it really helped me tap into my potential."

- Ally